Herby Chicken
Packaged product Poultry The Gym Kitchen
Herby Chicken contains 74 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 35% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.8 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 51%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.3 gin the top quarter of poultry (median 0.031 g)
- Sugars4 gin the top quarter of poultry (median 0.88 g)
- Fat1.2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5065025700163
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mun-Cha'i-Ya (Peking Vegetarian Roast Duck - Braised Gluten) Richin brand | 74 | 9.5 g | 5.3 g | 2.1 g |
| LC Kung Pao Chicken Simply Fresh | 74 | 8.7 g | 6.5 g | 1.7 g |
| Sesame Chicken with Zoodles Healthy Choice | 74 | 6.7 g | 3.7 g | 3.7 g |
| Chef’s Special Roast Chicken Dinner GSN | 74 | 8.8 g | 8.3 g | 0.6 g |
| Nissin cup noodles chicken mini size Nissin | 74 | 1.9 g | 8.7 g | 3.2 g |
| chicken ala king Campbell's | 74 | 3.4 g | 6 g | 4 g |
| Chicken Tikka salad Spar | 74 | 6.8 g | 4.4 g | 3.1 g |
| Salade chicken tikka Spar | 74 | 6.8 g | 4.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herby Chicken?
100 g of Herby Chicken has 74 kcal.
How much protein is in Herby Chicken?
Herby Chicken contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Herby Chicken?
Herby Chicken has 10.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herby Chicken?
Herby Chicken contains 1.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065025700163. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.