Herbstsalat

Packaged product Spices, Herbs and Condiments Migros Bio

Herbstsalat contains 20 kcal per 100 g. A serving, 160.0 g (160 g) provides about 32 kcal.

Roughly 39% of its calories come from carbohydrates, with 37% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herbstsalat by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
1.8 gprotein
1.9 gcarbohydrates
0.5 gfat
32kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 52 mg 2%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 1.7 g 6%
Total sugars L 1.6 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 39%Fat: 23%20kcal / 100 g
  • Protein 37%
  • Carbohydrates 39%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for spices, herbs and condiments (median 6 g)
  • Fiber1.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars1.6 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat0.5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat0.1 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium52 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
16133444
Label serving
160.0 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herbstsalat?

100 g of Herbstsalat has 20 kcal. Serving, 160.0 g (160 g): about 32 kcal.

How much protein is in Herbstsalat?

Herbstsalat contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.9 g in serving, 160.0 g (160 g). About 37% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).

How many carbs are in Herbstsalat?

Herbstsalat has 1.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herbstsalat?

Herbstsalat contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Herbstsalat?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 16133444. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.