Herbs Chicken Breast

Packaged product Poultry 7 Select

Herbs Chicken Breast contains 114 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 103 kcal.

Roughly 73% of its calories come from protein, with 17% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 183 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herbs Chicken Breast by 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
20.7 gprotein
3 gcarbohydrates
2.1 gfat
103kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 443 mg 19%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20.7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 11%Fat: 17%114kcal / 100 g
  • Protein 73%
  • Carbohydrates 11%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.7 gabove the median for poultry (median 16.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat2.1 gin the lowest quarter of poultry (median 6.2 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.5 g)
  • Sodium443 mgbelow the median for poultry (median 546 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
4891525029616
Label serving
1 portion (90 g)
Category
food
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Garlic & Pepper Chicken Breast CP 113 16.3 g 7.5 g 1.9 g
Garlic and Chili Tender Chicken Breast CP Delight 113 22.5 g 2.5 g 0.63 g
Ready-made Chicken Stir Fry With Garlic Pepper High Protein Smart Eat 122 18.9 g 5.6 g 6.7 g
Chicken Breast 袋鼠先生 105 17 g 5.4 g 1 g
Delimore ready to eat flamegrilled tandoori chicken chunks Delimore 130 23 g 2 g 3.1 g
Shredded Vegan Chicken Linda McCartney 165 23.1 g 1.1 g 6.6 g
Chicken & Maple Breakfast Sausage Patties APPLEGATE NATURALS 182 15.2 g 6.1 g 12.1 g
Thai Style Chicken Jerky Smart Eat 183 25 g 11.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herbs Chicken Breast?

100 g of Herbs Chicken Breast has 114 kcal. Serving, 1 portion, 90 g (90 g): about 103 kcal.

Is Herbs Chicken Breast high in protein?

Herbs Chicken Breast contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 18.6 g in serving, 1 portion, 90 g (90 g). About 73% of its calories come from protein. Compared with other poultry, that is above the median (median 16.6 g).

How many carbs are in Herbs Chicken Breast?

Herbs Chicken Breast has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herbs Chicken Breast?

Herbs Chicken Breast contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Herbs Chicken Breast?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891525029616. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.