Herbed Pumpkin & Chickpea Bites
Packaged product Beans and Legumes Veggie Goodness
Herbed Pumpkin & Chickpea Bites contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat6.5 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.4 g)
- Sodium220 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veggie Goodness
- Barcode
- 0796548954355
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth vanilla bean Nordica | 110 | 10 g | 14 g | 1.5 g |
| Hummus, carrots, and snap peas Meijer | 110 | 3 g | 11 g | 5 g |
| Edamame Green Soybeans Farmer's Best | 110 | 10.3 g | 8.6 g | 4.7 g |
| Board Beancurd Pak Fook | 110 | 6.8 g | 1.1 g | 8.7 g |
| Chorizo Beans La Sierra | 110 | 5.6 g | 11.6 g | 4.6 g |
| Spicy Jalapeño Refried Beans Rosarita | 110 | 5 g | 16 g | 2.5 g |
| Cannellini Beans Cadia Organic | 110 | 8 g | 20 g | 0 g |
| Peach Cobbler Moon Pie | 110 | 1 g | 20 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herbed Pumpkin & Chickpea Bites?
100 g of Herbed Pumpkin & Chickpea Bites has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
How much protein is in Herbed Pumpkin & Chickpea Bites?
Herbed Pumpkin & Chickpea Bites contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Herbed Pumpkin & Chickpea Bites?
Herbed Pumpkin & Chickpea Bites has 9.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herbed Pumpkin & Chickpea Bites?
Herbed Pumpkin & Chickpea Bites contains 6.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Herbed Pumpkin & Chickpea Bites?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796548954355. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.