Herb Tuna & Cucumber Multigrain Baguette

Packaged product Fish and Seafood Sprouts

Herb Tuna & Cucumber Multigrain Baguette contains 198 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 560 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
11.3 gprotein
22.3 gcarbohydrates
8.1 gfat
560kcal in serving, 1 portion, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 8.1 g 10%
Saturated fat L 0.88 g 4%
Cholesterol L 12.4 mg 4%
Sodium L 360 mg 16%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 0.35 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%198kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gbelow the median for fish and seafood (median 17 g)
  • Fiber2.1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.35 gabove the median for fish and seafood (median 0.3 g)
  • Fat8.1 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat0.88 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium360 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0205707206490
Label serving
1 portion (283 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Tuna Wrap Roche Bros Supermarket 198 11 g 18.7 g 8.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205707206490. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herb Tuna & Cucumber Multigrain Baguette?

100 g of Herb Tuna & Cucumber Multigrain Baguette has 198 kcal. Serving, 1 portion, 283 g (283 g): about 560 kcal.

Is Herb Tuna & Cucumber Multigrain Baguette high in protein?

Herb Tuna & Cucumber Multigrain Baguette contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 32 g in serving, 1 portion, 283 g (283 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Herb Tuna & Cucumber Multigrain Baguette?

Herb Tuna & Cucumber Multigrain Baguette has 22.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb Tuna & Cucumber Multigrain Baguette?

Herb Tuna & Cucumber Multigrain Baguette contains 8.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Herb Tuna & Cucumber Multigrain Baguette?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.