Herb roasted chicken salad

Packaged product Poultry Simple Fit

Herb roasted chicken salad contains 68 kcal per 100 g. A serving, 132.0 g (132 g) provides about 90 kcal.

Roughly 51% of its calories come from protein, with 25% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
8.6 gprotein
4.3 gcarbohydrates
1.8 gfat
90kcal in serving, 132.0 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 4.3 g 2%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 25%Fat: 24%68kcal / 100 g
  • Protein 51%
  • Carbohydrates 25%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Fit
Barcode
2662255231639
Label serving
132.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thai chicken curry Heinz 68 3.1 g 8.5 g 2.1 g
Thai noodles with turkey Asda 68 3 g 8 g 2.3 g
Vegetables with noodles & chicken Hipp 68 3.1 g 7.4 g 2.5 g
Santa Maria Marinade for Chicken 75g Santa Maria 68 2.2 g 10 g 1.2 g
Hight Protein Noodles Chicken Asia Green Garden 68 5.7 g 11 g 0.5 g
Green Thai Chicken Curry Pret a Manger 68 3.1 g 5.3 g 3.7 g
Ultimate Ranen - Malaysian Style Chicken Laksa Naked 68 2.4 g 11.6 g 1.1 g
Heinz Chicken & Vegetable mash 8 Months + Heinz 68 3.6 g 7.9 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2662255231639. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herb roasted chicken salad?

100 g of Herb roasted chicken salad has 68 kcal. Serving, 132.0 g (132 g): about 90 kcal.

How much protein is in Herb roasted chicken salad?

Herb roasted chicken salad contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 11.4 g in serving, 132.0 g (132 g). About 51% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Herb roasted chicken salad?

Herb roasted chicken salad has 4.3 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb roasted chicken salad?

Herb roasted chicken salad contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.