Herb Roasted Chicken Breast

Packaged product Poultry Just Meats

Herb Roasted Chicken Breast contains 188 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 241 kcal.

Roughly 58% of its calories come from protein, with 40% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herb Roasted Chicken Breast by Just Meats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
28.1 gprotein
0.78 gcarbohydrates
8.6 gfat
241kcal in serving, 1 portion, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8.6 g 11%
Saturated fat not reported
Cholesterol L 66.4 mg 22%
Sodium L 85.9 mg 4%
Total carbohydrates L 0.78 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 28.1 g 56%
Calcium L 15.6 mg1%
Iron L 1.7 mg10%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 2%Fat: 40%188kcal / 100 g
  • Protein 58%
  • Carbohydrates 2%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium8%Calcium1%

Nutritional insights

  • Protein28.1 gin the top quarter of poultry (median 17.6 g)
  • Fat8.6 gabove the median for poultry (median 4.5 g)
  • Sodium85.9 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Meats
Barcode
0810146490104
Label serving
1 portion (128 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parmesan & sunblush tomato deboned chicken Waitrose 188 23 g 0.5 g 10.5 g
turkey with cheddar sausage Kirkwood 188 14.1 g 9.4 g 9.4 g
Turkey Provolone & Hummus on Multigrain Baguette Sprouts 188 16.8 g 16.8 g 6.7 g
Salt and Pepper Chicken wings Iceland 188 19 g 1.7 g 11.4 g
Mild Poultry Italian Sausage Wegmans 188 22.5 g 0 g 10 g
Chicken Wings Lidl 188 17.9 g 0 g 13.4 g
Extra Tasty Chicken Fillets Tesco 188 17.2 g 10.8 g 8.2 g
Italian style half chicken Marks and spencer 188 18.9 g 0.8 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810146490104. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herb Roasted Chicken Breast?

100 g of Herb Roasted Chicken Breast has 188 kcal. Serving, 1 portion, 128 g (128 g): about 241 kcal.

Is Herb Roasted Chicken Breast high in protein?

Herb Roasted Chicken Breast contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 36 g in serving, 1 portion, 128 g (128 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Herb Roasted Chicken Breast?

Herb Roasted Chicken Breast has 0.78 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb Roasted Chicken Breast?

Herb Roasted Chicken Breast contains 8.6 g of fat per 100 g.

How much sodium is in Herb Roasted Chicken Breast?

100 g contains 85.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.