Herb & Garlic
Packaged product Spices, Herbs and Condiments Chex Mix
Herb & Garlic contains 441 kcal per 100 g. A serving, 0.5 tasse, 34 g (34 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,029 mg | 45% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 8.8 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber2.9 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars8.8 gabove the median for spices, herbs and condiments (median 5 g)
- Fat11.8 gabove the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat4.4 gabove the median for spices, herbs and condiments (median 2.6 g)
- Sodium1,029 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chex Mix
- Barcode
- 0065633237124
- Label serving
- 0.5 tasse (34 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb & Garlic?
100 g of Herb & Garlic has 441 kcal. Serving, 0.5 tasse, 34 g (34 g): about 150 kcal.
How much protein is in Herb & Garlic?
Herb & Garlic contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.5 tasse, 34 g (34 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Herb & Garlic?
Herb & Garlic has 73.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Garlic?
Herb & Garlic contains 11.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Herb & Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Herb & Garlic?
100 g contains 1,029 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633237124. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.