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Herb Albacore Tuna Salad

Packaged product Fish and Seafood Sprouts

Herb Albacore Tuna Salad contains 204 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 231 kcal.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
17.7 gprotein
0.89 gcarbohydrates
14.2 gfat
231kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 14.2 g 18%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 63%204kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat14.2 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.2 gabove the median for fish and seafood (median 1.5 g)
  • Sodium0 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0205195606376
Label serving
1 portion (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked salmon shavings Studholme 204 17.8 g 0.8 g 14.6 g
Herb Albacore Tuna Salad Sprouts 204 17.7 g 0.89 g 14.2 g
Tuna Salad Sprouts 204 17.7 g 0.89 g 14.2 g
Whole scottish salmon Sainsbury’s 204 25 g 0 g 11.4 g
Seasoned Salmon Trader Joes 204 20.4 g 0.89 g 13.3 g
Southern Fried Fish Tenders Fisherking 204 13.2 g 14 g 10.2 g
Blackened Seasoned Boneless Salmon Trader Joes 204 20.4 g 0.89 g 13.3 g
Tuna Mayo Omusubi Omusubi Hong Kong 204 4.3 g 36.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205195606376. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herb Albacore Tuna Salad?

100 g of Herb Albacore Tuna Salad has 204 kcal. Serving, 1 portion, 113 g (113 g): about 231 kcal.

Is Herb Albacore Tuna Salad high in protein?

Herb Albacore Tuna Salad contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 portion, 113 g (113 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Herb Albacore Tuna Salad?

Herb Albacore Tuna Salad has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb Albacore Tuna Salad?

Herb Albacore Tuna Salad contains 14.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Herb Albacore Tuna Salad?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.