Hempmilk
Packaged product Beverages Living Harvest
Hempmilk contains 50 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 120 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.
100 ml provides 26% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 83 mg | 7% |
| Zinc L | 0.25 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars3.8 gabove the median for beverages (median 2.9 g)
- Fat2.9 gin the top quarter of beverages (median 1.6 g)
- Sodium56 mgabove the median for beverages (median 46 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 56 mg | 56 mg |
Product details
- Brand
- Living Harvest
- Barcode
- 0875386000322
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hemp nut base (filtered water, hemp nut [shelled hemp seed]), evaporated cane sugar, brown rice syrup, vanilla extract, sunflower lecithin, tri - calcium phosphate, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate NotCo | 50 | 1.7 g | 6.7 g | 2.1 g |
| Original organic soymilk O Organics | 50 | 3.3 g | 5 g | 1.9 g |
| Trader joe's, unsweetened organic rice drink, original Trader Joe's | 50 | 0.42 g | 9.6 g | 1 g |
| Almond Milk_Barista Karamell Geschmack alpro | 50 | 0.8 g | 5.2 g | 2.8 g |
| Bebida de arroz y chufa yosoy | 50 | 0.4 g | 9.2 g | 1.2 g |
| Organic sprouted rice drink The Hain Celestial Group Inc. | 50 | 0.42 g | 9.6 g | 1 g |
| Malee sweet corn milk Malee | 50 | 0.56 g | 10 g | 0.56 g |
| Vanilla Plant-Based Milk Ripple Foods | 50 | 3.3 g | 5.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909928. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0875386000322. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.