Hemp Yeah Max Protein

Packaged product Other Foods Manitoba Harvest

Hemp Yeah Max Protein contains 438 kcal per 100 g. A serving, 4 tbsp, 32 g (32 g) provides about 140 kcal.

Roughly 41% of its calories come from carbohydrates, with 39% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 87% of the Daily Value for iron, 20% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hemp Yeah Max Protein by Manitoba Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
40.6 gprotein
43.8 gcarbohydrates
9.4 gfat
140kcal in serving, 4 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 9.4 g 12%
Saturated fat L 0.94 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.047 mg 0%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 40.6 g 145%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 40.6 g 81%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Calcium L 156 mg12%
Iron L 15.6 mg87%
Magnesium L 0.2 mg0%
Potassium L 938 mg20%
Zinc L 0.006 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 41%Fat: 20%438kcal / 100 g
  • Protein 39%
  • Carbohydrates 41%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron87%Potassium20%Calcium12%Zinc0.1%Magnesium0%Thiamin (B1)0%Vitamin D0%

Nutritional insights

  • Protein40.6 gin the top quarter of other foods (median 7 g)
  • Fiber40.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars3.1 gbelow the median for other foods (median 3.4 g)
  • Fat9.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.94 gbelow the median for other foods (median 1.9 g)
  • Sodium0.047 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L14.1 g

Product details

Brand
Manitoba Harvest
Barcode
0466004718837
Quantity
454 g
Label serving
4 tbsp (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hemp Yeah Max Protein?

100 g of Hemp Yeah Max Protein has 438 kcal. Serving, 4 tbsp, 32 g (32 g): about 140 kcal.

Is Hemp Yeah Max Protein high in protein?

Hemp Yeah Max Protein contains 40.6 g of protein per 100 g (81% of the 50 g Daily Value), or 13 g in serving, 4 tbsp, 32 g (32 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Hemp Yeah Max Protein?

Hemp Yeah Max Protein has 43.8 g of total carbohydrates per 100 g, including 40.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hemp Yeah Max Protein?

Hemp Yeah Max Protein contains 9.4 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

What vitamins and minerals does Hemp Yeah Max Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (87% DV), potassium (20% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hemp Yeah Max Protein?

100 g contains 0.047 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0466004718837. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.