Hemp protein Powder

Packaged product Other Foods Wilderness Poets

Hemp protein Powder contains 433 kcal per 100 g. A serving, 5 tbsp, 30 g (30 g) provides about 130 kcal.

Roughly 52% of its calories come from protein, with 37% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 109% of the Daily Value for iron, 35% of the Daily Value for potassium and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
63.3 gprotein
13.3 gcarbohydrates
20 gfat
130kcal in serving, 5 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 10 g 36%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 63.3 g 127%
Vitamin D L 2 µg10%
Calcium L 100 mg8%
Iron L 19.7 mg109%
Potassium L 1,630 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 11%Fat: 37%433kcal / 100 g
  • Protein 52%
  • Carbohydrates 11%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron109%Potassium35%Vitamin D10%Calcium8%

Nutritional insights

  • Protein63.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wilderness Poets
Barcode
0855434006551
Label serving
5 tbsp (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855434006551. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hemp protein Powder?

100 g of Hemp protein Powder has 433 kcal. Serving, 5 tbsp, 30 g (30 g): about 130 kcal.

Is Hemp protein Powder high in protein?

Hemp protein Powder contains 63.3 g of protein per 100 g (127% of the 50 g Daily Value), or 19 g in serving, 5 tbsp, 30 g (30 g). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hemp protein Powder?

Hemp protein Powder has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hemp protein Powder?

Hemp protein Powder contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hemp protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (109% DV), potassium (35% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hemp protein Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.