Hellmann's Tomato Ketchup
Packaged product Soups and Sauces Hellmann's
Hellmann's Tomato Ketchup contains 86 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 13 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 51% of the Daily Value for chloride, 23% of the Daily Value for iodine and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.19 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.23 mg | 20% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 30.9 µg | 8% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 33.9 mg | 3% |
| Potassium L | 246 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 34.7 µg | 23% |
| Chloride L | 1,171 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 5%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gabove the median for soups and sauces (median 0.5 g)
- Sugars18 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium707 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.052 g |
|---|---|
| Polyunsaturated fat L | 0.059 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.051 g |
Carotenoids (1)
| Beta-carotene L | 53.3 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0.034 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8711200344130
- Quantity
- 473g
- Label serving
- 1 serving (15 g)
- Category
- groceries
- Packaging
- en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Delhaize Arrabbiata Delhaize | 86 | 1.7 g | 7.2 g | 5.2 g |
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| Sauce piment Aglob | 86 | 1.1 g | 20.3 g | 0.52 g |
| Italian Style Spaghetti Sauce Viscusi Wholesale Grocers Inc. | 86 | 3.1 g | 13.3 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann's Tomato Ketchup?
100 g of Hellmann's Tomato Ketchup has 86 kcal. Serving, 1 serving, 15 g (15 g): about 13 kcal.
How much protein is in Hellmann's Tomato Ketchup?
Hellmann's Tomato Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 serving, 15 g (15 g). About 6% of its calories come from protein.
How many carbs are in Hellmann's Tomato Ketchup?
Hellmann's Tomato Ketchup has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann's Tomato Ketchup?
Hellmann's Tomato Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Hellmann's Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (51% DV), iodine (23% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmann's Tomato Ketchup?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200344130. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.