HEINZ Yellow Mustard

Packaged product Spices, Herbs and Condiments Heinz

HEINZ Yellow Mustard contains 67 kcal per 100 g. A serving, 5 g (5 g) provides about 3 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

HEINZ Yellow Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
2.6 gprotein
7.7 gcarbohydrates
3.1 gfat
3kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.1 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.19 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,244 mg 54%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 3.5 g 12%
Total sugars L 0.6 g
Protein L 2.6 g 5%
Vitamin A L 34.8 µg4%
Vitamin C L 0.42 mg0.5%
Calcium L 43.6 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%67kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A4%Calcium3%Vitamin C0.5%

Nutritional insights

  • Protein2.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3.5 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars0.6 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat3.1 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0.19 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium1,244 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
0013000007313
Quantity
13 oz
Label serving
5 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Salted Seaweed HAIO 67 6.7 g 10.1 g 0 g
Fresh Salted Seaweed Halo 67 6.7 g 10.1 g 0 g
Basalmic vinegar Shoprite 67 0 g 13.3 g 0 g
Cucumber infused vinegar Private Selection 67 0 g 13.3 g 0 g
Pumpkin spice latte Tazo 67 0 g 17.2 g 0 g
Gelée D'herbe CHIN CHIN Verte Chin Chin 67 0 g 16.7 g 0 g
America*S Choice, Herb & Garlic Marinade The Great Atlantic & Pacific Tea Company Inc. 67 0 g 13.3 g 0 g
Herb & Garlic Marinade Arizona 67 0 g 13.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013000007313. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HEINZ Yellow Mustard?

100 g of HEINZ Yellow Mustard has 67 kcal. Serving, 5 g (5 g): about 3 kcal.

How much protein is in HEINZ Yellow Mustard?

HEINZ Yellow Mustard contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.13 g in serving, 5 g (5 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in HEINZ Yellow Mustard?

HEINZ Yellow Mustard has 7.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HEINZ Yellow Mustard?

HEINZ Yellow Mustard contains 3.1 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

How much sodium is in HEINZ Yellow Mustard?

100 g contains 1,244 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.