Heinz spagetti hoops

Packaged product Soups and Sauces Heinz

Heinz spagetti hoops contains 52 kcal per 100 g. A serving, 100 g (100 g) provides about 52 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heinz spagetti hoops by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1.7 gprotein
10.6 gcarbohydrates
0.2 gfat
52kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.05 g 0.3%
Sodium L 160 mg 7%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.6 g 2%
Total sugars L 3.9 g
Added sugars L 2.8 g 6%
Protein L 1.7 g 3%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%52kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0.6 gabove the median for soups and sauces (median 0.5 g)
  • Sugars3.9 gbelow the median for soups and sauces (median 4 g)
  • Fat0.2 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.05 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium160 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
5000157075932
Quantity
100g
Label serving
100 g
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spaghetti Hoops (42%, Water, Durum Wheat Semolina), Tomatoes (41%), Water, Sugar, Modified Cornflour, Salt, Acid - Citric Acid, Spice, Garlic Salt, Onion Extract, Spice Extract, Iron Sulphate, Vitamin D. May contain egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000157075932. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heinz spagetti hoops?

100 g of Heinz spagetti hoops has 52 kcal. Serving, 100 g (100 g): about 52 kcal.

How much protein is in Heinz spagetti hoops?

Heinz spagetti hoops contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Heinz spagetti hoops?

Heinz spagetti hoops has 10.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heinz spagetti hoops?

Heinz spagetti hoops contains 0.2 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Heinz spagetti hoops contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heinz spagetti hoops?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.