Heinz Beanz Slice
Packaged product Beans and Legumes Ginsters
Heinz Beanz Slice contains 242 kcal per 100 g. A serving, 1 portion, 136 g (136 g) provides about 329 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.4 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
- Fat12 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat5.9 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium346 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginsters
- Barcode
- 5010718319412
- Label serving
- 1 portion (136 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heinz Beanz Slice?
100 g of Heinz Beanz Slice has 242 kcal. Serving, 1 portion, 136 g (136 g): about 329 kcal.
How much protein is in Heinz Beanz Slice?
Heinz Beanz Slice contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 136 g (136 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Heinz Beanz Slice?
Heinz Beanz Slice has 26.8 g of total carbohydrates per 100 g, including 3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heinz Beanz Slice?
Heinz Beanz Slice contains 12 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Heinz Beanz Slice?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010718319412. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.