Heinz Beanz Salt Reduced

Packaged product Soups and Sauces Heinz

Heinz Beanz Salt Reduced contains 83 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Heinz Beanz Salt Reduced by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
4.6 gprotein
12.8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82.6 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 100 mg 4%
Total carbohydrates L 12.8 g 5%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 69%Fat: 6%83kcal / 100 g
  • Protein 25%
  • Carbohydrates 69%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for soups and sauces (median 4.7 g)
  • Sugars4.8 gabove the median for soups and sauces (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium100 mgin the lowest quarter of soups and sauces (median 256 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657006624
Quantity
220g
Category
Baked beans in tomato sauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato sauce (53%)[tomatoes (heinzs (29%), water, sugar, maize thickener (1422), salt, hj.henz co food acids (acetic acid, citricacid), flavours], navy austraua un beans (47%). may be present: soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Baked Beans Krini 83 3.7 g 13 g 0.6 g
Baked Beans In A Rich Tomato Sauce ocado 83 4 g 14 g 0.5 g
Rich Tomato Baked Beans Bold Bean Co 82 4 g 11.8 g 1.3 g
Hot & Spicy Beans Batchelors 83 4.4 g 13 g 0.5 g
Baked Beans in a Rich Tomato Sauce M&S Food 83 4.4 g 13.5 g 0.4 g
Haricots blancs a la tomate BF 83 6.4 g 10 g 0.6 g
BAKED BEANS in tomato sauce KITCHIN 83 4.1 g 12 g 0.6 g
Baked Beans In Tomato Sauce Aldi Everyday Essentials 82 4 g 14.2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300657006624. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heinz Beanz Salt Reduced?

100 g of Heinz Beanz Salt Reduced has 83 kcal.

How much protein is in Heinz Beanz Salt Reduced?

Heinz Beanz Salt Reduced contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4.7 g).

How many carbs are in Heinz Beanz Salt Reduced?

Heinz Beanz Salt Reduced has 12.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heinz Beanz Salt Reduced?

Heinz Beanz Salt Reduced contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Heinz Beanz Salt Reduced?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.