Heinz Beanz

Packaged product Soups and Sauces Heinz

Heinz Beanz contains 66 kcal per 100 g. A serving, 0.5 can, 207.5 g (208 g) provides about 137 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heinz Beanz by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4.6 gprotein
9.5 gcarbohydrates
0.2 gfat
137kcal in serving, 0.5 can, 207.5 g (208 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.2 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 157 mg 7%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 65%Fat: 3%66kcal / 100 g
  • Protein 32%
  • Carbohydrates 65%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for soups and sauces (median 4.7 g)
  • Fiber3.6 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Sugars1.9 gin the lowest quarter of soups and sauces (median 4.4 g)
  • Fat0.2 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium157 mgin the lowest quarter of soups and sauces (median 256 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
5000157156518
Quantity
3 x 415 g
Label serving
0.5 can (207.5 g)
Category
Baked beans in tomato sauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beans (50%), Tomatoes (37%), Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavouring, Spice Extracts, Sweetener - Steviol Glycosides from Stevia, Herb Extract. Contains naturally occurring sugars.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Beans Heinz 66 4.6 g 9.5 g 0.2 g
BEANZ in a rich tomato sauce Heinz 66 4.6 g 9.5 g 0.2 g
HEINZ BEANZ In a rich tomato sauce Heinz 66 4.6 g 9.5 g 0.2 g
HEINZ BEANZ In a rich tomato sauce Heinz 66 4.6 g 9.5 g 0.2 g
Baked Beans White beans with tomato sauce Alnatura 67 4.2 g 10 g 0.5 g
HP Baked Beans 415G Hp 67 4 g 10.7 g 0.2 g
Beanz No added sugar Heinz 65 4.6 g 9.5 g 0.2 g
Hvite Bønner i Tomatsaus Coop 68 4.2 g 11 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000157156518. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heinz Beanz?

100 g of Heinz Beanz has 66 kcal. Serving, 0.5 can, 207.5 g (208 g): about 137 kcal.

How much protein is in Heinz Beanz?

Heinz Beanz contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9.5 g in serving, 0.5 can, 207.5 g (208 g). About 32% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4.7 g).

How many carbs are in Heinz Beanz?

Heinz Beanz has 9.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heinz Beanz?

Heinz Beanz contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Heinz Beanz?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.