heinz beans
Packaged product Beans and Legumes Heinz
Heinz beans contains 88 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 25% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.4 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 65%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for beans and legumes (median 6.5 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat0.93 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.4 g)
- Sodium417 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657234737
- Quantity
- 300 g
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
navy beans (51%), ham sauce (49%) [water, tomatoes (10%), sugar, maize thickene 14 l ham (0,2%) (contains soy, preservative (250)), yeast extract, food acis (ae acid), colours (caramel ii, paprika extract), flavours, emulsifier (soy lecithin), comta heinz since 1869 nutrition information servings per package:2 avg, quantity serving size: 150g per serving h,j, heinz company australia lme 2 southbank blvd, southbank 370kj victoria 3006, australia per 100g 555kj
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Tofu Capital | 88 | 9 g | 4 g | 4 g |
| Green bean casserole Kroger | 88 | 1.8 g | 7.1 g | 5.3 g |
| Peach Friendly Farms | 88 | 3.5 g | 14.7 g | 1.2 g |
| Kindney Beans Schnucks | 88 | 4.1 g | 16.6 g | 0.59 g |
| Dark Red Kidney Beans Food Club | 88 | 4.1 g | 16.6 g | 0.59 g |
| Lentilles au naturel Leader Price | 88 | 6.4 g | 11 g | 1.1 g |
| Corn and Black Bean Salad Skokie Provisions | 88 | 3.5 g | 14.1 g | 1.8 g |
| Pure Bean TOFU Firm All Food International | 89 | 8 g | 2.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in heinz beans?
100 g of heinz beans has 88 kcal.
How much protein is in heinz beans?
Heinz beans contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in heinz beans?
Heinz beans has 12.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in heinz beans?
Heinz beans contains 0.93 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in heinz beans?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657234737. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.