How many calories are in Heineken silver light beer 4%?

100 ml of Heineken silver light beer 4% has 90 kcal. Serving, 330 ml (330 ml): about 297 kcal.

How much protein is in Heineken silver light beer 4%?

Heineken silver light beer 4% contains 1 g of protein per 100 ml (2% of the 50 g Daily Value), or 3.3 g in serving, 330 ml (330 ml). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.4 g).

How many carbs are in Heineken silver light beer 4%?

Heineken silver light beer 4% has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heineken silver light beer 4%?

Heineken silver light beer 4% contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Heineken silver light beer 4%?

100 ml contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Heineken silver light beer 4%

Packaged product Beverages Heineken

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Heineken silver light beer 4% contains 90 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 297 kcal.

Roughly 64% of its calories come from alcohol, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

90kcal per 100 ml

1 gprotein

3 gcarbohydrates

0 gfat

297kcal in serving, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	90 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	15 mg	0.7%
Total carbohydrates L	3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	1 g	2%
Calcium L	10 mg	0.8%
Iron L	0 mg	0%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 27%
Alcohol 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein1 gin the top quarter of beverages (median 0.4 g)
Sugars0 gin the lowest quarter of beverages (median 0.36 g)
Sodium15 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	4 g

Product details

Brand: Heineken
Barcode: 0072890006905
Quantity: 24 x 330ml
Label serving: 330 ml
Category: Beers
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains: Barley

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072890006905. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.