How many calories are in Heineken Original Beer?

100 ml of Heineken Original Beer has 42 kcal. Serving, 330 ml (330 ml): about 138 kcal.

How much protein is in Heineken Original Beer?

Heineken Original Beer contains 0.39 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1.3 g in serving, 330 ml (330 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).

How many carbs are in Heineken Original Beer?

Heineken Original Beer has 3.2 g of total carbohydrates per 100 ml, including 0.091 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heineken Original Beer?

Heineken Original Beer contains 0.21 g of fat per 100 ml, of which 0.091 g is saturated (0.5% of the Daily Value).

How much sodium is in Heineken Original Beer?

100 ml contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Heineken Original Beer

Packaged product Beverages Heineken

Heineken Original Beer contains 42 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 138 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from alcohol and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (39 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 ml

0.39 gprotein

3.2 gcarbohydrates

0.21 gfat

138kcal in serving, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	41.8 kcal
Total fat L	0.21 g	0.3%
Saturated fat L	0.091 g	0.5%
Sodium L	2.7 mg	0.1%
Total carbohydrates L	3.2 g	1%
Dietary fiber	not reported
Total sugars L	0.091 g
Added sugars L	0 g	0%
Protein L	0.39 g	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 48%
Fat 7%
Alcohol 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.39 gbelow the median for beverages (median 0.4 g)
Sugars0.091 gbelow the median for beverages (median 0.36 g)
Fat0.21 gin the top quarter of beverages (median 0 g)
Saturated fat0.091 gin the top quarter of beverages (median 0 g)
Sodium2.7 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	1.5 g

Product details

Brand: Heineken
Barcode: 93497466
Quantity: 330 ml
Label serving: 330 ml
Category: Beers
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, malted barley, hop extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Corona Extra Corona	42	0.34 g	3.9 g	0 g
Bte 50Cl Biere 5% Heineken Heineken	42	0 g	3.2 g	0 g
Warsteiner, La Boite Warsteiner	42	0.1 g	3.5 g	0 g
Super dry Fresh beer Asahi	42	0.3 g	3 g	0 g
Tsingtao Tsingtao	42	0.4 g	3.4 g	0 g
Heinken beer 33 cl Heineken	42	0 g	3.2 g	0 g
ERDINGER Brauhaus Helles Erdinger	42	0.5 g	2.7 g	0.5 g
12X25 Heineken Pk 5,00% Heineken	42	0 g	3.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 93497466. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.