Heidelbeere
Packaged product Dairy and Eggs alpro
Heidelbeere contains 69 kcal per 100 g. A serving, 100 gram (100 g) provides about 69 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (71 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0.75 µg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Calcium L | 0.12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 4 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0.2 g)
- Fat2.2 gabove the median for dairy and eggs (median 2.1 g)
- Saturated fat0.4 gbelow the median for dairy and eggs (median 0.9 g)
- Sodium64 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188102809
- Quantity
- 500 g
- Label serving
- 100 gram
- Category
- Yoghurt en plantaardig alternatief
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,Paperboard,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peeled soybeans (9,8%), sugar, blueberry (5,7%), tricalcium citrate, stabilizer (pectins), acid icing regulators (citric acid, sodium citrates), natural aroma, blueberry extract, root extract, sea salt, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (b2, b12, d2], yoghurt cultures /ferments (s, thermophilus, l, bulgaricus),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Aardbei-banaan perzik-peer alpro | 69 | 3.6 g | 8.4 g | 1.9 g |
| Soy Yogurt alpro | 69 | 3.6 g | 8.3 g | 2.1 g |
| Aardbei Fraise alpro | 68 | 3.6 g | 8.1 g | 2.1 g |
| Alpro 2x blueberry 2x cherry alpro | 71 | 3.7 g | 8.4 g | 2.1 g |
| Skyr Arla Coconut Arla | 71 | 8.6 g | 8 g | 0.5 g |
| Yogur Natural BIO PUR NATUR | 67 | 3.4 g | 4.6 g | 3.9 g |
| PUR NATUR yoghurt vol nat.bio glas PUR NATUR | 72 | 4.3 g | 5.1 g | 3.8 g |
| ALPRO vanille alpro | 66 | 3.7 g | 7.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidelbeere?
100 g of Heidelbeere has 69 kcal. Serving, 100 gram (100 g): about 69 kcal.
How much protein is in Heidelbeere?
Heidelbeere contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 100 gram (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4 g).
How many carbs are in Heidelbeere?
Heidelbeere has 8.1 g of total carbohydrates per 100 g, including 1 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidelbeere?
Heidelbeere contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Heidelbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heidelbeere?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188102809. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.