Hebchicke Tenders

Packaged product Other Foods Heb

Hebchicke Tenders contains 226 kcal per 100 g. A serving, 2 pieces, 84 g (84 g) provides about 190 kcal.

Roughly 42% of its calories come from fat, with 37% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
21.4 gprotein
11.9 gcarbohydrates
10.7 gfat
190kcal in serving, 2 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 65.5 mg 22%
Sodium L 571 mg 25%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.6 mg3%
Potassium L 452 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 21%Fat: 42%226kcal / 100 g
  • Protein 37%
  • Carbohydrates 21%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein21.4 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat10.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium571 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0269371004790
Label serving
2 pieces (84 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hebchicke Tenders?

100 g of Hebchicke Tenders has 226 kcal. Serving, 2 pieces, 84 g (84 g): about 190 kcal.

Is Hebchicke Tenders high in protein?

Hebchicke Tenders contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 18 g in serving, 2 pieces, 84 g (84 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Hebchicke Tenders?

Hebchicke Tenders has 11.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hebchicke Tenders?

Hebchicke Tenders contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Hebchicke Tenders?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0269371004790. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.