HEB uncured pastrami
Packaged product Sweets and Desserts H-E-B
HEB uncured pastrami contains 143 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 80 kcal.
Roughly 50% of its calories come from protein, with 45% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 178,571% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 35,714 µg | 178,571% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 5%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium1,000 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220070510
- Label serving
- 4 slices (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet heat pickles Hobbs Pickles | 143 | 0 g | 35.7 g | 0 g |
| Ice cream toppers Market Basket | 143 | 0 g | 42.9 g | 0 g |
| Brown Sugar Smoked Ham Kentucky Legend | 143 | 16.7 g | 9.5 g | 3.6 g |
| Sweet & Buttery Soft White Bread Sola | 143 | 14.3 g | 32.1 g | 5.4 g |
| Hot Honey Ham Prima Della | 143 | 17.9 g | 10.7 g | 2.7 g |
| Liquid IV Energy Multiplier Sugar Free Liquid IV | 143 | 0 g | 28.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB uncured pastrami?
100 g of HEB uncured pastrami has 143 kcal. Serving, 4 slices, 56 g (56 g): about 80 kcal.
Is HEB uncured pastrami high in protein?
HEB uncured pastrami contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 4 slices, 56 g (56 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in HEB uncured pastrami?
HEB uncured pastrami has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB uncured pastrami?
HEB uncured pastrami contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does HEB uncured pastrami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (178,571% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HEB uncured pastrami?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220070510. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.