Heb Pulled Pork
Heb Pulled Pork contains 162 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 230 kcal.
Roughly 45% of its calories come from protein, with 31% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 56.4 mg | 19% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 18.3 g | 37% |
| Vitamin D L | 0.56 µg | 3% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 24%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gabove the median for meat (median 17.7 g)
- Sugars7.8 gin the top quarter of meat (median 1 g)
- Fat5.6 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium423 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Carnitas Park Street Deli | 162 | 14.1 g | 2.1 g | 10.6 g |
| Beef Pot Roast Kirkland | 162 | 18.3 g | 2.8 g | 8.5 g |
| Beef Pot Roast Kirkland Signature | 162 | 18.3 g | 2.8 g | 8.5 g |
| Beef Pot Roast Kirkland Signature | 162 | 18.3 g | 2.8 g | 8.5 g |
| Pork Sausages Beard Brothers | 162 | 14.6 g | 10 g | 7 g |
| Pork Dim Sims HONG KONG DIM SIM KITCHEN | 162 | 10.7 g | 18.5 g | 4.5 g |
| Beef Stroganoff and Rice Coles Kitchen | 162 | 8.2 g | 19.4 g | 5.4 g |
| Short cut bacon Black & Gold | 162 | 14.6 g | 1.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb Pulled Pork?
100 g of Heb Pulled Pork has 162 kcal. Serving, 1 portion, 141.748 g (142 g): about 230 kcal.
Is Heb Pulled Pork high in protein?
Heb Pulled Pork contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 1 portion, 141.748 g (142 g). About 45% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Heb Pulled Pork?
Heb Pulled Pork has 9.9 g of total carbohydrates per 100 g, including 0 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb Pulled Pork?
Heb Pulled Pork contains 5.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Heb Pulled Pork?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269422011999. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.