HEB Honey Roasted Peanuts
Packaged product Beans and Legumes H-E-B
HEB Honey Roasted Peanuts contains 607 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 34% of the Daily Value for magnesium and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 14.3 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 143 mg | 34% |
| Potassium L | 536 mg | 11% |
| Manganese L | 1.8 mg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gbelow the median for beans and legumes (median 7.2 g)
- Sugars14.3 gin the top quarter of beans and legumes (median 5 g)
- Fat46.4 gin the lowest quarter of beans and legumes (median 50 g)
- Saturated fat8.9 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium393 mgabove the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220883585
- Label serving
- 0.25 cup (28 g)
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party peanuts Smart Sense | 607 | 25 g | 17.9 g | 50 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21.4 g | 50 g |
| Peanuts, salted Planters | 607 | 25 g | 17.9 g | 50 g |
| Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis | 607 | 21.4 g | 17.9 g | 50 g |
| Clover valley, cocktail peanuts, roasted & salted Clover Valley | 607 | 28.6 g | 14.3 g | 53.6 g |
| Roasted Peanuts Waitrose | 607 | 27 g | 9.4 g | 48.9 g |
| Natural peanuts Ava's | 607 | 25 g | 28.6 g | 42.9 g |
| Single serve salted peanuts Planters | 607 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Honey Roasted Peanuts?
100 g of HEB Honey Roasted Peanuts has 607 kcal. Serving, 0.25 cup, 28 g (28 g): about 170 kcal.
Is HEB Honey Roasted Peanuts high in protein?
HEB Honey Roasted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 17% of its calories come from protein.
How many carbs are in HEB Honey Roasted Peanuts?
HEB Honey Roasted Peanuts has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.
How much fat is in HEB Honey Roasted Peanuts?
HEB Honey Roasted Peanuts contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does HEB Honey Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), magnesium (34% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HEB Honey Roasted Peanuts?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576481. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220883585. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.