HEB Ham And Turkey Deli Tray
Packaged product Poultry H-E-B
HEB Ham And Turkey Deli Tray contains 348 kcal per 100 g. A serving, 7 pieces, 92 g (92 g) provides about 320 kcal.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.9 mg | 16% |
| Sodium L | 978 mg | 43% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 76.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.6 g)
- Sugars4.3 gin the top quarter of poultry (median 0.89 g)
- Fat21.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat8.2 gin the top quarter of poultry (median 1.2 g)
- Sodium978 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Duck Liver Pate Truffle Well Done | 348 | 7.1 g | 5.6 g | 33 g |
| Turkey & Bacon Wrap Marketside | 348 | 12.6 g | 29.7 g | 20.2 g |
| Chicken Tikka Wrap Milestone | 348 | 15.9 g | 15.5 g | 23.9 g |
| Cranberry Duck Liver Pathe Well Done | 348 | 7.1 g | 5.6 g | 33 g |
| Chicken Biryani Complete Curry Mix Curry Masters | 348 | 6.1 g | 51.8 g | 11.3 g |
| Protein Ramen Noodles, Chicken Flavor Konjoy | 348 | 36.3 g | 39.4 g | 6.8 g |
| Chicken Katsu Bites Taiko | 347 | 14.1 g | 12.9 g | 25.9 g |
| Ptn Chicken Qualiko | 347 | 72.5 g | 5.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220223800. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.