HEB fried Chicken And potatoes
HEB fried Chicken And potatoes contains 188 kcal per 100 g. A serving, 1 tray, 341 g (341 g) provides about 641 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.1 mg | 14% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 11.4 g | 23% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.88 gabove the median for poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat8.8 gabove the median for poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium516 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland | 188 | 17.9 g | 0 g | 12.5 g |
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0.5 g | 10.5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Chicken Wings Members Mark | 188 | 17.9 g | 0 g | 12.5 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1.7 g | 11.4 g |
| Bone In Skin On Chicken Wings Heritage Farm | 188 | 17.9 g | 0 g | 12.5 g |
| Smoked Mozzarella With Artichokes And Garlic Chicken Sausage Sabatino’s | 188 | 18.8 g | 2.4 g | 10.6 g |
| Chicken Party Wings One Fine Chicken | 188 | 17.9 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB fried Chicken And potatoes?
100 g of HEB fried Chicken And potatoes has 188 kcal. Serving, 1 tray, 341 g (341 g): about 641 kcal.
Is HEB fried Chicken And potatoes high in protein?
HEB fried Chicken And potatoes contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 38.9 g in serving, 1 tray, 341 g (341 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in HEB fried Chicken And potatoes?
HEB fried Chicken And potatoes has 15.2 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB fried Chicken And potatoes?
HEB fried Chicken And potatoes contains 8.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in HEB fried Chicken And potatoes?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242025007361. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.