HEB dry roasted and Seasoned Peanuts
Packaged product Beans and Legumes H-E-B
HEB dry roasted and Seasoned Peanuts contains 643 kcal per 100 g. A serving, 40 pieces, 28 g (28 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 28.6 g | 57% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 607 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat53.6 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat8.9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium536 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220883592
- Quantity
- 35 oz
- Label serving
- 40 pieces (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted jumbo Virginia peanuts Publix | 643 | 25 g | 21.4 g | 50 g |
| Lightly Salted Peanuts Virginia Peanuts | 643 | 25 g | 21.4 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 26.2 g | 19 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 25 g | 21.4 g | 50 g |
| Yunnan Colorful Peanuts Lin's Waha | 643 | 21.4 g | 25 g | 50 g |
| The Carolina Nut Co., Ranch Peanuts, Sriracha The Peanut Roaster Inc. | 643 | 0 g | 17.9 g | 53.6 g |
| Lightly Salted Virginia Peanuts New Coast | 643 | 25 g | 21.4 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220883592. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.