Heb Chicken Wing Portion
Heb Chicken Wing Portion contains 223 kcal per 100 g. A serving, 4 pieces, 112 g (112 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 75.9 mg | 25% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat16.1 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium71.4 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken casar wrap Leaf & Loaf | 223 | 9.5 g | 23.9 g | 9.7 g |
| Chicken Wingers Tyson | 223 | 16.1 g | 0 g | 17.9 g |
| Jumbo Pack Chicken Thigh Bowl And Basket | 223 | 15.2 g | 0 g | 17.9 g |
| Chicken Wings Kirkwood | 223 | 16.1 g | 0 g | 17.9 g |
| classic pre-cooked chicken Hellers | 223 | 17.6 g | 5.5 g | 14.5 g |
| Bone-In Chicken Thigh Signature Farms | 223 | 17 g | 0 g | 17 g |
| Chicken Thighs Bone in Skin On KONGOS | 223 | 17 g | 0 g | 17 g |
| Chicken Wing Tyson | 223 | 16.1 g | 0 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb Chicken Wing Portion?
100 g of Heb Chicken Wing Portion has 223 kcal. Serving, 4 pieces, 112 g (112 g): about 250 kcal.
Is Heb Chicken Wing Portion high in protein?
Heb Chicken Wing Portion contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 pieces, 112 g (112 g). About 34% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Heb Chicken Wing Portion?
Heb Chicken Wing Portion has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb Chicken Wing Portion?
Heb Chicken Wing Portion contains 16.1 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Heb Chicken Wing Portion?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222749008059. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.