HEB Chicken Alfredo Pasta

Packaged product Poultry HEB Meal Simple

HEB Chicken Alfredo Pasta contains 191 kcal per 100 g. A serving, 241 g (241 g) provides about 460 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

HEB Chicken Alfredo Pasta by HEB Meal Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
9.1 gprotein
15.4 gcarbohydrates
10.4 gfat
460kcal in serving, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 10.4 g 13%
Saturated fat L 5.8 g 29%
Trans fat L 0.21 g
Cholesterol L 37.3 mg 12%
Sodium L 386 mg 17%
Total carbohydrates L 15.4 g 6%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%191kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars1.7 gabove the median for poultry (median 0.89 g)
  • Fat10.4 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium386 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB Meal Simple
Barcode
0241443008417
Label serving
241 g
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Caesar Pasta Salad Youfoods 191 10.6 g 10.5 g 11.5 g
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Mozzarella Chicken Sausages Farmpride 191 15.6 g 3.2 g 12.8 g
Chicken Salad Double Kwick 191 7.5 g 19.7 g 9.3 g
Chicken Alfredo Pasta Meal Simple 191 9.1 g 15.4 g 10.4 g
Tikka Chicken Pasta Salad With Pickled Carrot And Onion Woolworths Food 191 5.6 g 17.9 g 10.3 g
Korean Style Fried Chicken Bucket Sushi Gourmet 191 15 g 18 g 6.6 g
Peri-Peri Chicken Baguette Fresh foods 4U 191 10.6 g 35 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0241443008417. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HEB Chicken Alfredo Pasta?

100 g of HEB Chicken Alfredo Pasta has 191 kcal. Serving, 241 g (241 g): about 460 kcal.

How much protein is in HEB Chicken Alfredo Pasta?

HEB Chicken Alfredo Pasta contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 241 g (241 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in HEB Chicken Alfredo Pasta?

HEB Chicken Alfredo Pasta has 15.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HEB Chicken Alfredo Pasta?

HEB Chicken Alfredo Pasta contains 10.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in HEB Chicken Alfredo Pasta?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.