HEB Blended Peach Low Fat Yogurt
Packaged product Dairy and Eggs H-E-B
HEB Blended Peach Low Fat Yogurt contains 76 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 129 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 106 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars10.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium38 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.5 kcal | 76 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | n/a | 0 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 38.2 mg | 38 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220303281
- Quantity
- 32 oz
- Label serving
- 1 portion (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity peach yogurt Heinz | 76 | 1.4 g | 14.8 g | 1.1 g |
| Protein yogurt mango Bakoma | 76 | 8.7 g | 7 g | 1.5 g |
| low fat cottage cheese plain smooth Crystal Valley | 76 | 10.7 g | 4 g | 2.2 g |
| Nonfat Vanilla Greek Yogurt Hood | 76 | 8.8 g | 10.6 g | 0 g |
| Organic Vanilla Nonfat Yogurt Straus Family Creamery | 76 | 5.9 g | 12.4 g | 0 g |
| Nonfat Yogurt, Strawberry Trader Joe's | 76 | 3.5 g | 15.3 g | 0 g |
| Plain Yogurt Dayfresh | 76 | 4.1 g | 6.9 g | 3.5 g |
| Smotes Flavoured Milk Sheldon Creek | 76 | 4 g | 7.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Blended Peach Low Fat Yogurt?
100 g of HEB Blended Peach Low Fat Yogurt has 76 kcal. Serving, 1 portion, 170 g (170 g): about 129 kcal.
How much protein is in HEB Blended Peach Low Fat Yogurt?
HEB Blended Peach Low Fat Yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 portion, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in HEB Blended Peach Low Fat Yogurt?
HEB Blended Peach Low Fat Yogurt has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars.
How much fat is in HEB Blended Peach Low Fat Yogurt?
HEB Blended Peach Low Fat Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in HEB Blended Peach Low Fat Yogurt?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576111. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220303281. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.