HEB BBQ mac and cheese with turkey
Packaged product Dairy and Eggs H-E-B
HEB BBQ mac and cheese with turkey contains 159 kcal per 100 g. A serving, 1 cntr, 340 g (340 g) provides about 540 kcal.
Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 11.2 g | 22% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.59 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat7.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium512 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0287527010006
- Label serving
- 1 cntr (340 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB BBQ mac and cheese with turkey?
100 g of HEB BBQ mac and cheese with turkey has 159 kcal. Serving, 1 cntr, 340 g (340 g): about 540 kcal.
Is HEB BBQ mac and cheese with turkey high in protein?
HEB BBQ mac and cheese with turkey contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 38 g in serving, 1 cntr, 340 g (340 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in HEB BBQ mac and cheese with turkey?
HEB BBQ mac and cheese with turkey has 11.8 g of total carbohydrates per 100 g, including 0.59 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB BBQ mac and cheese with turkey?
HEB BBQ mac and cheese with turkey contains 7.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in HEB BBQ mac and cheese with turkey?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287527010006. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.