Hearty soup bowl

Packaged product Soups and Sauces By sainsbury's

Hearty soup bowl contains 75 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hearty soup bowl by By sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
2.9 gprotein
9.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 160 mg 7%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 27%75kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.2 g)
  • Sugars3.9 gabove the median for soups and sauces (median 3.8 g)
  • Fat2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium160 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
By sainsbury's
Barcode
00367202
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00367202. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearty soup bowl?

100 g of Hearty soup bowl has 75 kcal.

How much protein is in Hearty soup bowl?

Hearty soup bowl contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Hearty soup bowl?

Hearty soup bowl has 9.4 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hearty soup bowl?

Hearty soup bowl contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Hearty soup bowl?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.