Hearty Minestrone Soup

Packaged product Soups and Sauces Woolworths

Hearty Minestrone Soup contains 47 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hearty Minestrone Soup by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1.5 gprotein
8.8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.7 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.067 g 0.3%
Sodium L 255 mg 11%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 1.4 g 5%
Total sugars not reported
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%47kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.4 gabove the median for soups and sauces (median 1 g)
  • Fat0.5 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.067 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium255 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687442027
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Sauce Callowfit 47 1.3 g 8 g 0 g
Soy Sauce Light Asia Green Garden 47 6.7 g 6.7 g 0.67 g
orzo Minestrone Soup Mix Creation Delights 47 0.67 g 11.3 g 0.33 g
Chicken & Vegetable Soup Pure power Nutrition 47 2.2 g 3.8 g 2.3 g
Broccoli and sweet potato soup Yalla 47 1.4 g 4.2 g 2.3 g
Light Sauce BBQ Style fayn. 47 5.3 g 7.3 g 0.67 g
Homestyle Creamy Chicken Soup of the Day Wattie's 47 2.6 g 6.2 g 1.1 g
Soup of the day Green Pea with Ham Heinz 47 3.2 g 7 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687442027. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearty Minestrone Soup?

100 g of Hearty Minestrone Soup has 47 kcal.

How much protein is in Hearty Minestrone Soup?

Hearty Minestrone Soup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Hearty Minestrone Soup?

Hearty Minestrone Soup has 8.8 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hearty Minestrone Soup?

Hearty Minestrone Soup contains 0.5 g of fat per 100 g, of which 0.067 g is saturated (0.3% of the Daily Value).

How much sodium is in Hearty Minestrone Soup?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.