Hearty Grain Vegetable Soup
Packaged product Soups and Sauces Progresso
Hearty Grain Vegetable Soup contains 118 kcal per 100 g. A serving, 1 can, 245 g (245 g) provides about 289 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.41 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of soups and sauces (median 2.2 g)
- Fat2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.41 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0004119613633
- Label serving
- 1 can (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pilchards in tomato sauce KOO | 118 | 18.4 g | 2 g | 4 g |
| Pasta n Sauce Mac n Cheese Batchelors | 118 | 4.9 g | 19.9 g | 1.9 g |
| Lasanana with meat sauce Birds Eye | 118 | 6.4 g | 14.1 g | 4 g |
| Quenelles de brochet sauce royale Sudreau | 118 | 13 g | 2.4 g | 6.2 g |
| Tex mex dip selection Hardys | 118 | 3.5 g | 5.7 g | 11 g |
| Dark soy sauce Tai hua | 118 | 7.8 g | 21.5 g | 0.1 g |
| Korean Style BBQ Sauce Burman’s | 118 | 0 g | 29.4 g | 0 g |
| Louisiana Style Hot Sauce Ketchup Kroger | 118 | 0 g | 23.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004119613633. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.