Hearty Apple Cinnamon Oatmeal
Packaged product Meals and Dishes Nutrient Survival
Hearty Apple Cinnamon Oatmeal contains 377 kcal per 100 g. A serving, 1/2 cup, 61g (61 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 32.8 mg | 1% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 13.1 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber9.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars13.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.2 gbelow the median for meals and dishes (median 8.3 g)
- Sodium32.8 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrient Survival
- Barcode
- 0818491020687
- Label serving
- 1/2 Cup (61g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Instant Oatmeal Banana Nut Quaker | 377 | 19.7 g | 59 g | 8.2 g |
| Oatmeal with Cocoa Nibs and Roasted Hazelnuts BAMBOO | 377 | 13 g | 51 g | 12 g |
| Pizza Pepperoni Narezak PIK VRBOVEC | 377 | 18 g | 2 g | 33 g |
| Burgermischung Dinkel, Cashew & Haselnuss DmBio | 377 | 16 g | 50 g | 11 g |
| Protein Oatmeal Choco Coconut Polleo Sport | 377 | 29 g | 46 g | 7 g |
| Low Calorie Meal Body&fit | 377 | 39.4 g | 24 g | 11 g |
| Oatmeal + whey protein peanut butter Prozis | 377 | 31 g | 43 g | 7.4 g |
| Pizza chèvre Leclerc | 377 | 19 g | 27 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818491020687. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.