Healthy grains bars
Packaged product Grains and Pasta Kind
Healthy grains bars contains 400 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.9 g | 16% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 14.3 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for grains and pasta (median 8 g)
- Sugars14.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat12.9 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium271 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 0602652181146
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Rice & Seasoning Carmencita | 400 | 8 g | 90 g | 1 g |
| Whole grain freekeh Macro | 400 | 12.6 g | 72 g | 2.7 g |
| Noodle sesame Hi A'Kuan | 400 | 10 g | 66 g | 10 g |
| Quick Oats Hospitality | 400 | 13.3 g | 68.9 g | 7.8 g |
| Cosmic Brownies Cereal Kellogg's | 400 | 7.5 g | 82.5 g | 5 g |
| Oat Flour Higher Harvest by H-E-B | 400 | 13.3 g | 70 g | 6.7 g |
| More Than Rice Pedon | 400 | 20 g | 62.2 g | 3.3 g |
| BROGhies minis popped grains BROGhies | 400 | 6 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy grains bars?
100 g of Healthy grains bars has 400 kcal.
How much protein is in Healthy grains bars?
Healthy grains bars contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Healthy grains bars?
Healthy grains bars has 68.6 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Healthy grains bars?
Healthy grains bars contains 12.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Healthy grains bars?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652181146. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.