HB Speckzopf IPS
Packaged product Other Foods Coop
HB Speckzopf IPS contains 290 kcal per 100 g. A serving, 104.0 g (104 g) provides about 302 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.1 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 6.9 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat8.3 gabove the median for other foods (median 6.4 g)
- Saturated fat4.1 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0581801001057
- Label serving
- 104.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HB Speckzopf IPS?
100 g of HB Speckzopf IPS has 290 kcal. Serving, 104.0 g (104 g): about 302 kcal.
Is HB Speckzopf IPS high in protein?
HB Speckzopf IPS contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12.5 g in serving, 104.0 g (104 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in HB Speckzopf IPS?
HB Speckzopf IPS has 41 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HB Speckzopf IPS?
HB Speckzopf IPS contains 8.3 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0581801001057. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.