Hazelnut Wafer Rolls
Packaged product Bread and Baked Goods Harry & David
Hazelnut Wafer Rolls contains 469 kcal per 100 g. A serving, 2 pieces, 32 g (32 g) provides about 150 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 46.9 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.3 g)
- Sugars46.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat21.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat10.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium156 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry & David
- Barcode
- 0819529003672
- Label serving
- 2 pieces (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut cracker mix Joe's food co | 469 | 17 g | 60 g | 18 g |
| Peanut crackers Whole Foods | 469 | 15 g | 58 g | 18 g |
| Maple Wafer Rolls overjoyed | 469 | 3.1 g | 78.1 g | 15.6 g |
| Ghost Shortbread Aldi | 469 | 2.9 g | 69.1 g | 20.2 g |
| Peanut Crackers Yummy Fruit & But | 469 | 17 g | 60 g | 18 g |
| Reiscracker mit Chili-Gwürz KoRo | 469 | 5.8 g | 70 g | 18 g |
| Oven Baked Crushed Cheetos Cheetos | 469 | 6 g | 66 g | 19 g |
| Misto Frolla Marziale | 469 | 6.7 g | 50.3 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Wafer Rolls?
100 g of Hazelnut Wafer Rolls has 469 kcal. Serving, 2 pieces, 32 g (32 g): about 150 kcal.
How much protein is in Hazelnut Wafer Rolls?
Hazelnut Wafer Rolls contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 32 g (32 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Hazelnut Wafer Rolls?
Hazelnut Wafer Rolls has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 46.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Wafer Rolls?
Hazelnut Wafer Rolls contains 21.9 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Hazelnut Wafer Rolls?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819529003672. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.