Hazelnut Wafer Mini Rolls
Packaged product Sweets and Desserts Marks & Spencer
Hazelnut Wafer Mini Rolls contains 505 kcal per 100 g. A serving, 1 1/4 portion, 31.25 g (31.3 g) provides about 158 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 21.9 g | 110% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 66.8 g | 24% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 48.8 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars48.8 gin the top quarter of sweets and desserts (median 34.2 g)
- Fat23.9 gbelow the median for sweets and desserts (median 25.8 g)
- Saturated fat21.9 gin the top quarter of sweets and desserts (median 13.9 g)
- Sodium118 mgbelow the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29369829
- Label serving
- 1 1/4 portion (31.25 g)
- Category
- Wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huesitos blanco Valor | 505 | 7.4 g | 63 g | 25 g |
| Gaufrette Feiny Biscuits | 505 | 4.3 g | 65 g | 25 g |
| feiny biscuit wafers cocoa Feiny Biscuits | 505 | 6.2 g | 61 g | 26 g |
| Tamyam creme Chocolat wafters Tamyam | 505 | 5 g | 65 g | 25 g |
| Marco Polo Mieszko | 505 | 6.2 g | 59 g | 26 g |
| Alka napolitane cu cremă de lămâie Alka | 505 | 4.8 g | 63 g | 26 g |
| Roshen Wafers Choco Roshen | 506 | 6.6 g | 57.9 g | 26.4 g |
| Strawberry Flavoured Wafers Full Bloom | 506 | 4.9 g | 70.2 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Wafer Mini Rolls?
100 g of Hazelnut Wafer Mini Rolls has 505 kcal. Serving, 1 1/4 portion, 31.25 g (31.3 g): about 158 kcal.
How much protein is in Hazelnut Wafer Mini Rolls?
Hazelnut Wafer Mini Rolls contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 1 1/4 portion, 31.25 g (31.3 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Hazelnut Wafer Mini Rolls?
Hazelnut Wafer Mini Rolls has 66.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 48.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Wafer Mini Rolls?
Hazelnut Wafer Mini Rolls contains 23.9 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).
How much sodium is in Hazelnut Wafer Mini Rolls?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29369829. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.