Hazelnut Sharing Bar
Packaged product Nuts and Seeds Lindt
Hazelnut Sharing Bar contains 560 kcal per 100 g. A serving, 1 chunk, 4 g (4 g) provides about 22 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for nuts and seeds (median 10 g)
- Sugars49 gin the top quarter of nuts and seeds (median 7 g)
- Fat35 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat17 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium87 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 3046920021760
- Label serving
- 1 chunk (4 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| NUTRITION INFORMATION Values Per 100g Values per F Treat Shop | 560 | 5.6 g | 55.2 g | 33.6 g |
| Whole Flax Seeds house DELIGHTS | 560 | 20 g | 28 g | 40 g |
| Coconut Flakes Thrive Market | 560 | 6.7 g | 46.7 g | 36.7 g |
| Nuts & cranberries Bar Loaded With Nuts | 560 | 20 g | 38 g | 36 g |
| Pumkin Seeds Basse | 560 | 30 g | 10 g | 50 g |
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| on the run maple nuts On The Run | 560 | 14 g | 32 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Sharing Bar?
100 g of Hazelnut Sharing Bar has 560 kcal. Serving, 1 chunk, 4 g (4 g): about 22 kcal.
How much protein is in Hazelnut Sharing Bar?
Hazelnut Sharing Bar contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 0.32 g in serving, 1 chunk, 4 g (4 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Hazelnut Sharing Bar?
Hazelnut Sharing Bar has 52 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Sharing Bar?
Hazelnut Sharing Bar contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Hazelnut Sharing Bar?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920021760. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.