Hazelnut & Cocoa Spread
Packaged product Sweets and Desserts Barely
Hazelnut & Cocoa Spread contains 484 kcal per 100 g. A serving, 2 tbsp, 34.5 g (34.5 g) provides about 167 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 499 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 36.2 g | 46% |
| Saturated fat L | 26.4 g | 132% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.9 mg | 2% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 32.2 g | 115% |
| Total sugars L | 9.3 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 7.5 g | 15% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 415 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 4.6 g)
- Fiber32.2 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars9.3 gin the top quarter of sweets and desserts (median 4.5 g)
- Fat36.2 gin the top quarter of sweets and desserts (median 24.7 g)
- Saturated fat26.4 gin the top quarter of sweets and desserts (median 4.2 g)
- Sodium42.9 mgin the lowest quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barely
- Barcode
- 0850055554009
- Label serving
- 2 tbsp (34.5 g)
- Category
- Spreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut & Cocoa Spread?
100 g of Hazelnut & Cocoa Spread has 484 kcal. Serving, 2 tbsp, 34.5 g (34.5 g): about 167 kcal.
How much protein is in Hazelnut & Cocoa Spread?
Hazelnut & Cocoa Spread contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.6 g in serving, 2 tbsp, 34.5 g (34.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.6 g).
How many carbs are in Hazelnut & Cocoa Spread?
Hazelnut & Cocoa Spread has 50.4 g of total carbohydrates per 100 g, including 32.2 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut & Cocoa Spread?
Hazelnut & Cocoa Spread contains 36.2 g of fat per 100 g, of which 26.4 g is saturated (132% of the Daily Value).
What vitamins and minerals does Hazelnut & Cocoa Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut & Cocoa Spread?
100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055554009. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.