Hazelnut Chocolate Flavour
Packaged product Sweets and Desserts Quaker
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Hazelnut Chocolate Flavour contains 611 kcal per 100 g. A serving, 1 sachet, 36.5 g (36.5 g) provides about 223 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 382 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 18.9 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 9.3 g | 19% |
| Manganese L | 0.069 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of sweets and desserts (median 12 g)
- Fiber8.2 gbelow the median for sweets and desserts (median 9.1 g)
- Sugars18.9 gin the top quarter of sweets and desserts (median 11 g)
- Fat7.9 gbelow the median for sweets and desserts (median 8.3 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 2.8 g)
- Sodium312 mgin the top quarter of sweets and desserts (median 20 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000108033783
- Quantity
- 365 g
- Label serving
- 1 sachet (36.5 g)
- Category
- Porridge with chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quaker Wholegrain Rolled Oats (76%), Sugar, Dark Chocolate Powder (5%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Porridge Chocolat Noisettes Terres & Céréales Bio | 445 | 13 g | 50 g | 19 g |
| ACTIVE OATS+ Choc + Hazelnut TRIBE | 427 | 16 g | 47 g | 19 g |
| Oatmeal Kodiak | 417 | 23.3 g | 58.3 g | 10 g |
| High Protein Porridge Chocolicious SPORTYFEEL | 414 | 30.1 g | 44.9 g | 11.1 g |
| Porridge Schoko Kakaonibs enerbio | 414 | 11 g | 58 g | 13 g |
| Porridge Schoko-Kakaonibs ener Bio | 413 | 11 g | 58 g | 13 g |
| Super Colazione Avena Cacao e Nocciole Shine | 412 | 13 g | 51 g | 18 g |
| Porridge Cacao Chia Ambrosiae | 412 | 11 g | 68 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Chocolate Flavour?
100 g of Hazelnut Chocolate Flavour has 611 kcal. Serving, 1 sachet, 36.5 g (36.5 g): about 223 kcal.
How much protein is in Hazelnut Chocolate Flavour?
Hazelnut Chocolate Flavour contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 3.4 g in serving, 1 sachet, 36.5 g (36.5 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 12 g).
How many carbs are in Hazelnut Chocolate Flavour?
Hazelnut Chocolate Flavour has 65.8 g of total carbohydrates per 100 g, including 8.2 g of fiber and 18.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Chocolate Flavour?
Hazelnut Chocolate Flavour contains 7.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Hazelnut Chocolate Flavour?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000108033783. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.