Hawaiian Sandwich
Packaged product Meals and Dishes 7-11
Hawaiian Sandwich contains 185 kcal per 100 g. A serving, 1 sandwich, 145 g (145 g) provides about 268 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 12.4 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.69 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars12.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium191 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 4806018246173
- Label serving
- 1 sandwich (145 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Emo | 185 | 19.7 g | 0.4 g | 11.6 g |
| Beef Fine Cubes For Tacos Great Value | 185 | 20.3 g | 0 g | 10.6 g |
| Assorted Nigiri 9-piece Raw Sushi Wegmans | 185 | 9.3 g | 26.5 g | 4 g |
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| Hamburger Cobolux | 185 | 19.7 g | 0.4 g | 11.8 g |
| Crayfish Rocket Sandwich Prey | 185 | 7.9 g | 20.5 g | 7.4 g |
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| Burgerlicious Sauce 8Food | 185 | 5 g | 14.5 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawaiian Sandwich?
100 g of Hawaiian Sandwich has 185 kcal. Serving, 1 sandwich, 145 g (145 g): about 268 kcal.
How much protein is in Hawaiian Sandwich?
Hawaiian Sandwich contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 sandwich, 145 g (145 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Hawaiian Sandwich?
Hawaiian Sandwich has 22.1 g of total carbohydrates per 100 g, including 0.69 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hawaiian Sandwich?
Hawaiian Sandwich contains 8.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Hawaiian Sandwich?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018246173. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.