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Hash brown Cheeseburger

Packaged product Meals and Dishes TGI Fridays

Hash brown Cheeseburger contains 223 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 223 kcal.

Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
10.2 gprotein
18.9 gcarbohydrates
10.9 gfat
223kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 10.9 g 14%
Saturated fat L 3.3 g 17%
Sodium L 590 mg 26%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 4 g 14%
Total sugars L 1.5 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 46%223kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for meals and dishes (median 10 g)
  • Fiber4 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat10.9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium590 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TGI Fridays
Barcode
5010482323875
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482323875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hash brown Cheeseburger?

100 g of Hash brown Cheeseburger has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.

Is Hash brown Cheeseburger high in protein?

Hash brown Cheeseburger contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Hash brown Cheeseburger?

Hash brown Cheeseburger has 18.9 g of total carbohydrates per 100 g, including 4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash brown Cheeseburger?

Hash brown Cheeseburger contains 10.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Hash brown Cheeseburger?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.