Haselnusskerne gemahlen
Packaged product Nuts and Seeds Backfee
Haselnusskerne gemahlen contains 674 kcal per 100 g. A serving, 100 g (100 g) provides about 674 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (674 kcal per 100 g).
100 g provides 189% of the Daily Value for copper, 143% of the Daily Value for manganese and 109% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 674 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 16.3 mg | 109% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 65.2 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 3 mg | 17% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 340 mg | 27% |
| Potassium L | 860 mg | 18% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 1.7 mg | 189% |
| Manganese L | 3.3 mg | 143% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 4%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gabove the median for nuts and seeds (median 16 g)
- Fiber11.6 gin the top quarter of nuts and seeds (median 10 g)
- Sugars3.9 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat63.3 gin the top quarter of nuts and seeds (median 62 g)
- Saturated fat5.3 gin the top quarter of nuts and seeds (median 4.7 g)
- Sodium2.5 mgbelow the median for nuts and seeds (median 3.3 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.9 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Backfee
- Barcode
- 4316268091671
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Hazelnut powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haselnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| EDEKA Haselnuss Kerne naturbelassen, fein gemahlen Edeka | 674 | 16.3 g | 6 g | 63.3 g |
| EDEKA hayunga Haselnusskerne leicht geröstet und fein gehackt 200g 2.40€ 1kg 36.40€ Edeka | 674 | 16.3 g | 6 g | 63.3 g |
| Haselnusskerne bioladen | 674 | 16 g | 6 g | 63 g |
| Noisettes moulues Coop | 674 | 14 g | 11 g | 62 g |
| Haselnusskerne gemahlen Back Family | 674 | 16 g | 6 g | 63 g |
| Haselnusskerne, gemahlen K-Classic | 674 | 16 g | 6 g | 63 g |
| Haselnüsse gerieben Aldi | 674 | 16 g | 6 g | 63 g |
| Poudre de noisettes La Noix Gaillarde | 674 | 12.5 g | 9.3 g | 63.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnusskerne gemahlen?
100 g of Haselnusskerne gemahlen has 674 kcal. Serving, 100 g (100 g): about 674 kcal.
Is Haselnusskerne gemahlen high in protein?
Haselnusskerne gemahlen contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 16.3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 16 g).
How many carbs are in Haselnusskerne gemahlen?
Haselnusskerne gemahlen has 6 g of total carbohydrates per 100 g, including 11.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnusskerne gemahlen?
Haselnusskerne gemahlen contains 63.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Haselnusskerne gemahlen contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (189% DV), manganese (143% DV), Vitamin E (109% DV), magnesium (38% DV) and Pantothenic acid (B5) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnusskerne gemahlen?
100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268091671. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.