Harvest Moon
Packaged product Other Foods Protein Puck
Harvest Moon contains 484 kcal per 100 g. A serving, 1 serving, 64 g (64 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 39% of the Daily Value for potassium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 18.8 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 1,828 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7 g)
- Fiber9.4 gin the top quarter of other foods (median 1.9 g)
- Sugars18.8 gin the top quarter of other foods (median 3.4 g)
- Fat29.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Puck
- Barcode
- 0850059888155
- Label serving
- 1 serving (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinito Leche Entera en Polvo Dos Pinos | 484 | 25 g | 37.5 g | 26.3 g |
| Pinito Leche En Polvo Dos Pinos | 484 | 25 g | 37.5 g | 26.3 g |
| ミニ濃厚チョコブラウニー BOURBON | 484 | 6.3 g | 52.3 g | 28.9 g |
| Mighty moxie Protein Puck | 484 | 14.1 g | 43.8 g | 28.1 g |
| Energy Blend Imperial Nuts | 484 | 12.5 g | 32.8 g | 34.4 g |
| Raisins almonds Circlek | 484 | 12.5 g | 50 g | 28.1 g |
| Pinito Dos Pinos | 484 | 25 g | 37.5 g | 26.3 g |
| Protein Blend Imperial Nuts | 484 | 15.6 g | 39.1 g | 29.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Moon?
100 g of Harvest Moon has 484 kcal. Serving, 1 serving, 64 g (64 g): about 310 kcal.
Is Harvest Moon high in protein?
Harvest Moon contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 9 g in serving, 1 serving, 64 g (64 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Harvest Moon?
Harvest Moon has 43.8 g of total carbohydrates per 100 g, including 9.4 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harvest Moon?
Harvest Moon contains 29.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Harvest Moon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (39% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harvest Moon?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059888155. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.