Harvest Grain Bowl
Packaged product Grains and Pasta Nutrisystem
Harvest Grain Bowl contains 121 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.51 g | 3% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.5 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for grains and pasta (median 8 g)
- Fiber5.1 gabove the median for grains and pasta (median 3 g)
- Sugars1.5 gbelow the median for grains and pasta (median 2.2 g)
- Fat4 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.51 gabove the median for grains and pasta (median 0.5 g)
- Sodium273 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674651853
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rice Chinese Style Dainty | 121 | 3 g | 27.3 g | 0.76 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Grain Bowl?
100 g of Harvest Grain Bowl has 121 kcal.
How much protein is in Harvest Grain Bowl?
Harvest Grain Bowl contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Harvest Grain Bowl?
Harvest Grain Bowl has 20.7 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harvest Grain Bowl?
Harvest Grain Bowl contains 4 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
How much sodium is in Harvest Grain Bowl?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674651853. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.