Harvest Crunch Canadian Maple
Packaged product Other Foods Quaker
Harvest Crunch Canadian Maple contains 444 kcal per 100 g. A serving, 63.0 g (63 g) provides about 280 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 23.8 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber7.9 gin the top quarter of other foods (median 1.9 g)
- Sugars23.8 gin the top quarter of other foods (median 3.4 g)
- Fat14.3 gabove the median for other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 18543009
- Label serving
- 63.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Plant strong protein Sports nutrition | 444 | 74.1 g | 14.8 g | 7.4 g |
| Geki Nissin | 444 | 11.1 g | 66.7 g | 14.4 g |
| Croûte à tarte Compliments | 444 | 5.6 g | 50 g | 25 g |
| Matcha latte Navitas | 444 | 0 g | 66.7 g | 22.2 g |
| Yodel Drake’s | 444 | 3.2 g | 57.1 g | 22.2 g |
| Protein poppets Power Crunch | 444 | 55.6 g | 14.8 g | 16.7 g |
| 3 in 1 Mild Nescafe | 444 | 5.6 g | 77.8 g | 8.3 g |
| Nido kinder Nestlé | 444 | 13.9 g | 61.1 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Crunch Canadian Maple?
100 g of Harvest Crunch Canadian Maple has 444 kcal. Serving, 63.0 g (63 g): about 280 kcal.
How much protein is in Harvest Crunch Canadian Maple?
Harvest Crunch Canadian Maple contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 63.0 g (63 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Harvest Crunch Canadian Maple?
Harvest Crunch Canadian Maple has 71.4 g of total carbohydrates per 100 g, including 7.9 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harvest Crunch Canadian Maple?
Harvest Crunch Canadian Maple contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18543009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.